GREAT SPRING TONIC!

RECIPE FOR GREAT SPRING TONIC, FROM THE BOOK "FLAT BELLY DIET"    IT  IS A DETOX,  WILL GIVE YOU MORE ENERGY AND  WEIGHT LOSS DRINK .    RECIPE....

8 CUPS WATER

1 LEMON WASHED AND SLICED

1 MED CUCUMBER PEALED AND SLICED

1 TEASPOON FRESH GINGER GRATED ( DO NOT USE POWDERED)

ABOUT 12 MINT LEAVES

PUT ALL IN A PITCHER 

DRINK THOUGH OUT THE DAY

DRINK IT ALL

 AND MAKE MORE AT NIGHT 

FOR THE NEXT DAY DO FOR 1 WEEK AND EAT (HEALTHY FOOD) AS USUAL!